As mentioned in our nutrition articles, fruits are essential food for cycling. Dates are amongst those fruits that are good for cyclists.
Creating harmony between the 3 sports is one of the most difficult tasks for a triathlete. Nelli Szanto gives some tips to prepare an Ironman
Bib-shorts which act as an interface between your bare buttocks and the saddle are an essential part of the cyclist’s kit. Tips so buy one
It’s a complicated science, so we as cyclists need to make ourselves aware of it. If you are sensitive to pollen, there is no quick fix
Remaining physically active as we grow older could help to keep our muscles and immune systems robust and keep you younger.
G4 is proud to present its ambassador Matthieu Converset, who is happy to share his tips and tricks on altitude training
With this blog post, let us guide you in choosing your women's cycling shorts. At G4, we have a wide range of products for women
On the occasion of the Giro, G4 takes up the Italian culinary traditions but this time in the dietetic way: gluten-free vegan pizza
On the occasion of the Flèche Wallonne and Liège-Bastogne-Liège races, we decided to highlight Belgium and its famous waffle
Cycling has countless benefits that you may not know about. Today, G4 offers four good reasons to get back on your bike!
