Our detox Ideas

After the excesses of the end of the year holidays and probably have paused your sports activities, our body needs to get rid of toxins…

Herbal Teas and Infusions

During the winter, plants are your allies and there is nothing nicer than warming oneself up with a nice cup of herbal tea while sitting…

KARINA’S REMEDIES: PREVENT CRAMPING

In today’s article, you’ll learn some of the secrets of G4’s Karina who is a naturopath and an inexhaustible source of information on good health….